here are some tips for better life… try to follow it and stay healthy happily…4ever…! 1. Take a 10-30 minutes’ walk every day. And while you walk, smile. 2. Sit in silence for at least 10 minutes each day. 3. Sleep for 7 hours. 4. Live with the 3 E’s — Energy, Enthusiasm, and Empathy. […]
An Authentic Ayurveda Multi Speciality Hospital and Panchkarma Treatment Centre
Ayurveda is an ancient holistic system of medicine that originated in India. It focuses on promoting balance and harmony in the body, mind, and spirit.
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