Tag: occasional constipation

Elimination affects your entire physiology (mind, body and emotions)

Feeling heavy, lethargic, fatigued, worried or a little down??? Its almost routine complaint of 90% patients. Why so??? Why its happening??? Ayurveda define like this- Like all living organisms, your body has a natural rhythm. At night, the body focuses on repairing, cleansing and rejuvenating itself, from its individual cells to its organ systems. At the end of this […]