The “How” on eating… – An Ayurveda View
Most Important thing about food is that– “the state of our mind“ when we eat is much more important than what we eat. Food will affect you differently if you eat joyously, happily, or if you eat when you are filled with sadness and worry. If you are eating in a worried state, then even the […]
Health is in our hands by our Food and Food Habits
Sometime our food habits can be cause of indigestion and our unhealthy status.Its imp to know how you eat as what you eat. Ayurveda science believe dat diseases born from indigestion. “सर्वे रोगः अपि मन्दग्नो: II” Poor digestions lead to formation of toxins called Aam in body. That can be seeds of various diseases. “आमदोषं […]
