The “How” on eating… – An Ayurveda View
Most Important thing about food is that– “the state of our mind“ when we eat is much more important than what we eat. Food will affect you differently if you eat joyously, happily, or if you eat when you are filled with sadness and worry. If you are eating in a worried state, then even the […]
Ayurveda And Bhagwad Gita
Recently i came through Bhagwad Gita ‘s some Shlock..which says same opinion as Ayurveda science provide. Shri Bhagwad Gita is the one of the best Holy book of Ancient India, it provide the information of Like n our Karma. Have a look at following Shloks— युक्ताहारविहारस्य युक्तचेष्टस्य कर्मसु । युक्तस्वप्नावबोधस्य योगो भवति दुःखहा ।। “Yoga […]
Don’t worry, Be Happy
Worrying is like a rocking chair, it gives u something to do, but doesn’t get u anywhere. Don’t worry b Happy for good Health.
Start your Day …
Start the day with 3 words in ur pocket:- TRY for better HEALTH, TRUE with your work, and TRUST in God…!
Good diet….
Good diet is our Medicine. One wastes the skill of the physician when he/she takes medicine but neglects diet regulation….! There is famous proverb—-> ” Lets food be thy medication…!” “One dont need medication if he / she consuming proper food, and- there is no need of medication if he/she is not consuming proper food. […]
Worry
There is nothing that wastes the body like worry, and one who has any faith in God should be ashamed to worry about anything whatsoever. – Mahatma Gandhi
Resistance to Medicine
In routine practice, I saw number of patients who consume antibiotics and such high dose medication for their very small problems / diseases. And sad part is that improper consumption of antibiotic and such medication causes “resistance” to medicines. It will decrease your immunity power. Next time, when you will take same medication, it will […]
3 Evil for Health
Hurry, worry and Curry -this 3 things r evils for our Health, they always keep you disturbed n ill. So try to keep distance frm these to be healthier. have patience….Keep mind cool n calm….have a good foo… Take care n be healthy…!
Decide What u Want….
Conversation is n exercise of mind. Hating / gossiping is just n exercise of tongue. What u want? Healthy Mind/Healthy Tongue?
Fast Life
Everybody want everything Instant,even Health also.Such fast track life,one can develop Nervous Tension.Take care of Mental health. We want everything fast. even Peace.We must understand dat Health n Peace is a continuous Process4wellbeing………! Remember, whatever achieved instant n fast, dosnt remain intact 4evr, weather its Health or mental comfort or anything….we hav2maintain dem.
