Caffeine
There’s no magic bullet to boost IQ or make you smarter — but certain substances, like caffeine, can energize and help you focus and concentrate. Found in coffee, chocolate, energy drinks, and some medications, caffeine gives you that unmistakable wake-up buzz — though the effects are short term. Dark chocolate also has powerful antioxidant properties, […]
Our Food habits killing us…
Our food habits killing us… We are not consuming good healthy breakfast in morning, we only thinks about calories, but sometimes it seems good but its not suitable to ur tummy always. In collage’s canteen or in restaurants, mostly teenage boys n gals consume breakfast with cola and other soda based drinks. One soft drink […]
Health is in our hands by our Food and Food Habits
Sometime our food habits can be cause of indigestion and our unhealthy status.Its imp to know how you eat as what you eat. Ayurveda science believe dat diseases born from indigestion. “सर्वे रोगः अपि मन्दग्नो: II” Poor digestions lead to formation of toxins called Aam in body. That can be seeds of various diseases. “आमदोषं […]
