Health is the most essential thing in our life.
Complete physical ,mental and spiritual health depicts a complete personality.
The worst enemy of today is worry.
We are all in a really “worried .com”
we are wired to worry about getting power,money,fame etc.
Spirituality is good for your health…for healthy mind and soul…!
Dont be religious..always be spritiual…!
Your body and mind is influenced by your Karma. So good Karma is necessary for Healthy mind and body…
No one can make us happy or sad.It is all in our mind.In this tension era ,We have to pacify our mind.
higher Academic Education we seek is only for materialistic benefits and not to gain more knowledge.
But any educated person without spirituality can’t be happy…..yeah…!
To be healthy forever, we have to renew the body, Rest the mind and rejuvenates the soul…!
Emotional distress, over workaholic schedule can also be painfull physically as well as mentally. And to refresh the mind spirituality- Yoga- Pranayam- Surya namsakar- Meditations is very much important…!
To pacify our mind we too meditate to keep our senses and mind under control.
Life without good Karma leads to Ill health…, an unhealthy satus of body-mind n soul…!
Do Meditation -Yoga, Do good Karma, satisfied yourself, Love yourself, be happy- b healthy by all means—>>>Mentally- Physically…..!Always…!
