White hair in very younger age and Hair fall is the most common problem nowadays. So many youngsters complaining such things.
It’s a lifestyle disorder actually. The lifestyle—how we are living, what our habits and what we are thinking —this entire things play imp role on our health.
Late rise in morning, late night parties, Junk food consumption, Spicy – oily food, innutritious food, anger, stress – all these factors leaves bad impact on hair.
Very simple but if your sleep is not proper then also your hair may become brittle, white n tends to fall also.
Well all this are causative factors which affects your hair from inside the body…! Some factors are there, which play imp role for hair fall n white hair.
Excessive uses of chemicals, soaps, harsh shampoos, colors, hair dye, hair gel, straitening chemicals, conditioners, and etc so many things we are using in routine life. Unnecessarily and frequent use of such things can harm your hair very badly.
We just go to shop by watching attractive advertises and start using them without any sense. Instead of that we must consult our Ayurveda doctor to know the hair type. In Ayurveda there are so many herbal medications which can be suitable for different types of hairs.
Mind well, only one product doesn’t suits each and every hair problems. One should know his/her hair type and then according to that Ayurveda doctor prescribes you a medicated Hair oil /Hair Shampoo /Hair Packs to apply on hair. For various problems there are so many Hair packs n Oil etc available at our clinic also.
Hair packs are of different types. It’s for oily hair / dry hair / split hair / white hair / hair fall n etc. The choice of herbs in the combination plays imp role, and the choice is part of expert Ayurveda doctors.
Likewise Hair oils are of different types. One should choose the oil according to his/her hair types.
Avoid above factors which I mentioned to preserve the health of your hair, along with that consume good food like Milk, Figs, Green Vegetables, Amala Churn, and the other food which is rich in vitamin /calcium and nutrition. All types of nutritious food is essentials. Do consult your doctors and take more advise in Herbs and Food also.
Some Panchkarma like shirodhara / Nasyam / Basti / and other therapies are also makes your hair healthy n lustrous like never before. Ayurveda have power to do so. Meditation / Yoga and Pranayam also helps to reduce hair fall.
So don’t just attract by advertises, Change your lifestyle and change your food for better health….! Something bad we have to leave for some good things.
